My stats:
Started 6/8/09
Weight: 140
Hips 38 1/2
Waist 28 1/2
Current (Completed 17/20 Workouts)
Weight:139
Hips 37
Waist 27 1/2
My weight is UP a pound from last week, the only change I have made is the addition of a 20 gram protein shake with 100 calories, but I have been using this as my "breakfast" so I don't know how that could be causing me any issues, but now I am suspicious
|||Here's today's info:
I did my first weigh in on Day 3 on June 19th.
Age: 36.5
Female
Height - 5'6"
Weight June 19th: 243.6
goal weight - 160
Bust: 47
Waist: 44
Hips: 51
June 26:
Weight: 245 (had our anniversary dinner on the weekend, ah well)
B: 46
W: 39
H: 51
July 3:
weight: 243.6 (I really want to get under 240 as a short term goal)
B: 44
W: 39
H: 50
Right arm: 17 (I want to keep an eye on my upper arms, they tend to get more than "toned" which makes my shirts not fit as well)
Ok, so lost a couple inches from the bust and hips--COOL!
I gave myself 2 rest days in a row this week, needed it-- but seeing these stats is motivation to get in there and finish up this challenge!|||Last Week:
Weight: 194
Measurements:
Chest: 41
Waist: 42.5
Hips: 45.5
Thighs: 26
This week:
2 more workouts left in my 30 day challenge
Weight: 192.5
Measurements:
Chest:41
Waist: 41.5
Hips: 46
Thighs: 26
|||Day 1 - 182 lbs
Day 5 - 183.3 lbs
Day 9 - 182 lbs
Day 16 - 181.6 lbs
Day 23 - 180.5 lbs
And unless my measuring is way off, I've lost 6.5".
|||Starting weight- 184.6
07/03/09- 179.6 (workout 12/20)|||Age: 22
Height: 5'10"
Started 6/17
Weight: 229 -> 228
Bust: 44" -> 43"
Waist: 37" -> 36.5"
Hips: 47" -> 45"
Thigh: 29" -> 29"
Goal Weight: 170
I succeeded in last week's goal to drink more water. I've been downing a 50.7 oz bottle each day. My goal this week is to try and exercise more outside of the 30-day challenge, which probably means other workouts, and some wii fit. I'm still not to the point in my willpower where I can just do 100 crunches on my own. But I was thinking about the marathon training.|||I finally found some old measurements I had taken in jan.
so here goes.
age 54
height 5'4"
Didnt started active challange till end of may
At start of diet april 1 ----- today 3 july
204.5 -------------------- 174.5 ---------------- down 30 lbs
hips 49 --------------------- 46 ------------------ -3"
waist 37 -------------------- 32 ------------------ -5"
chest 42---------------------- 39 ------------------- - 3"
arm 14 ---------------------- 13 ------------------- -1"
calf 16 ----------------------- 15 1/2 -------------- -1/2"
thigh 31 ---------------------- 27 1/2-------------- -3 1/2"
--------------------------------------------------------16 inch total loss
And whats funny is I am down from an 8 1/2 shoe size to a size 7 1/2
I am starting another challange on monday and cant wait to see what all this will be at the end of this challange.
kathy|||
I finally found some old measurements I had taken in jan.
so here goes.
age 54
height 5'4"
Didnt started active challange till end of may
At start of diet april 1 ----- today 3 july
204.5 -------------------- 174.5 ---------------- down 30 lbs
hips 49 --------------------- 46 ------------------ -3"
waist 37 -------------------- 32 ------------------ -5"
chest 42---------------------- 39 ------------------- - 3"
arm 14 ---------------------- 13 ------------------- -1"
calf 16 ----------------------- 15 1/2 -------------- -1/2"
thigh 31 ---------------------- 27 1/2-------------- -3 1/2"
--------------------------------------------------------16 inch total loss
And whats funny is I am down from an 8 1/2 shoe size to a size 7 1/2
I am starting another challange on monday and cant wait to see what all this will be at the end of this challange.
kathy
Wow! What a great loss!!
Great stats this week everyone! Retrogradesonnett--awesome reminder about drinking more water, that is something I need to work on too. Even though pretty much all I drink is water, I haven't been drinking enough of it!
I think I will start setting weekly goals the same as you, great idea!!
I REALLY wanted a treat tonight, but I forced myself to stay away from the bag of doritos
that the kids were eating. It was hard though!!|||I'm late, but I did weigh in on Friday... lost 2 pounds down to 156!I need to measure myself.....
|||Workout 10 /20 high intensity 30 day challenge.
Age: 39 1/2
Height: 5' 11''
recommended weight 185 - 200
starting weight: 257.8 / 41.1 body fat % / 48.4 H20%
Challenge Goal wieght: 250
Yearly Goal weight: 225
Current weight: 254.0 / 40.2 body fat % / 49.1 H20%
starting chest: N/A
last week chest: 43"
current chest: 43 1/2"
starting waist: 47 3/4" (believe I measured wrong. Pants 44 were tight here)
last week waist: 47" (believe I measured wrong. Pants 44 were just right)
current waist: 43 1/2" (Pants 44 are loose now).|||I put my stats on the other thread. Anyway, my Friday's weigh in is 149.5 with a .5 gain. Probably water weight. I haven't taken my measurements but will by this Friday. I guess there will be a new thread each week.|||
Obviously the weight is off, but you get the general idea!|||Holy crap! What a result! What's your secret KimmyJane?!? How long have you been doing the Active and when did you start seeing the weight coming off?|||better late than never!
I have finally hit 176lbs and am working really hard to hit 175 by friday, July 10!
I have got a seven weeks to be at my goal weight so I gotta get burning! I have increased my workouts from 2 - 2 1/2 hours a day to three hours broken up a day which I think should help me get there! I am planning on doing a liquid cleansing during the last week of July. Has anyone tried one?
|||Wow! Great job kim! You look so thin!!
I haven't done a liquid cleanse, but I have thought about it!
I started a NEW 30 day challenge yesterday. I am working on the perspective now that this will be a way of life for me, not obsessing over every pound, inch, etc. I think if I work out on a regular basis, eventually I will get to where I want to be. Looking forward to hearing everyone's stats tomorrow!!!
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